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links for 2009-03-12

12 Mar
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1 Comment

Posted by on March 12, 2009 in Links

 

One response to “links for 2009-03-12

  1. jo

    March 13, 2009 at 7:49 pm

    Good article on kid’s sleep deprivation! I liked the lines “Inconsistent bedtimes are, for all practical purposes, homemade jet lag—the desynchronization of the two systems that regulate sleep, the circadian rhythm and the homeostatic pressure system. Staying up three hours later on weekends is equivalent to flying across three time zones every weekend.”

     

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